This quick and easy lavash bread pizza is ready in under 10 minutes. It’s high in protein, full of flavor, and perfect when you want a lighter pizza without sacrificing taste. If you love thin-crust pizza but want a faster, healthier option, give this one a try.
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Why you’ll love this
If you enjoy a thin, crispy crust, this lavash flatbread pizza is a must-try. Using lavash gives you a delicate, crunchy base that crisps quickly in the oven. Top it with your favorite sauce, cheese, and toppings for a satisfying meal.
This version boosts protein with shredded chicken and pairs it with quick-cooking veggies and a simple balsamic-dressed arugula that brightens every bite.
As a registered dietitian, I appreciate real, indulgent pizza — but I also love fast, wholesome alternatives like this one. It’s ideal for busy weeknights or a speedy lunch and works well for family meals since everyone can customize their own.
These lavash pizzas are extremely versatile. Swap toppings to match your mood, and you’ll have a range of flavors ready in minutes.
Ingredients
- Whole wheat lavash bread: A full flatbread provides fiber and extra protein, making it a great base.
- Pizza sauce: Use your favorite pizza or marinara sauce.
- Shredded chicken: Rotisserie or leftover cooked chicken adds protein and pairs well with cheese and sauce.
- Mozzarella cheese: Fresh or pre-shredded mozzarella or a pizza blend works best.
- Parmesan cheese: Adds a salty, nutty finish; feel free to mix with other cheeses like cheddar or feta.
- Veggie toppings: Quick-cooking options like bell peppers, red onion, and mushrooms are ideal—slice them thinly so the pizza stays light.
- Olives: Kalamata or black olives provide salty depth; skip if you prefer.
- Arugula salad topping: A simple tossed arugula elevates the pizza. You’ll need:
- Baby arugula
- Balsamic vinegar
- Olive oil
- Salt and pepper
Step-by-step instructions
- Preheat the oven or toaster oven to 400°F (205°C).
- Line a baking sheet with parchment paper or a silicone baking mat and place the lavash bread on top.
- Spoon a thin layer of tomato sauce onto each lavash (keep it light so the crust stays crisp), then sprinkle mozzarella, add shredded chicken and vegetables, and finish with a little parmesan if desired.
- Bake for 5–6 minutes, until the edges are golden and crispy.
- While the pizzas bake, toss the arugula with balsamic vinegar, olive oil, and a pinch of salt and pepper in a small bowl.
- When the pizzas are done and the crust is crisp, top each with the dressed arugula, slice, and serve immediately.
Recipe FAQ
Where can I find lavash bread?
Lavash is usually available in the bread or bakery aisle at most grocery stores. It’s also sold by various brands online and at specialty markets.
Can I reheat this?
Lavash is best eaten fresh because the thin crust can soften after sitting. If you need to reheat, use the oven or air fryer to help restore crispness.
Can I use ground chicken or ground turkey?
Yes. Ground chicken or turkey makes a great substitute if that’s what you have on hand; season and cook it before adding to the pizza.
Variation ideas
- Buffalo chicken: Swap tomato sauce for buffalo sauce, top with cheddar, shredded chicken, and green onions; serve with ranch or blue cheese.
- Barbecue chicken: Use barbecue sauce, cheddar, shredded chicken, and caramelized onions.
- Greek-style: Top with spinach, tomatoes, and feta; finish with a drizzle of balsamic glaze.
- Taco-style: Use taco-seasoned ground meat, black beans, and cheese; finish with shredded lettuce, tomatoes, and sour cream.
- Vegetarian: Skip the meat and load on cheese and your favorite vegetables—lavash plus cheese is still high in protein.
- Sun-dried tomato: Top with sun-dried tomatoes, spinach, and feta for a bright flavor profile.
- Add heat with red pepper flakes or a dash of hot sauce.
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High Protein Lavash Bread Pizza
Jamie N, Registered Dietitian
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Ingredients
- 1 whole wheat lavash bread
- 1/2 cup pizza sauce
- 1/2 cup mozzarella cheese
- 3 oz chicken breast, cooked and shredded
- 1/4 cup mushrooms, sliced
- 1/4 cup peppers, sliced
- 1/4 cup red onion, sliced
- 1/2 cup arugula
- 1 tbsp balsamic vinegar
- 1 tsp olive oil
- salt and pepper to taste
Instructions
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Preheat oven to 400 degrees.
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Line a baking sheet with parchment paper or a silicone mat and place the lavash on top.
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Top lavash with tomato sauce, cheese, chicken, and veggies.
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Bake for 5–6 minutes until edges are crispy.
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Toss arugula with balsamic, olive oil, salt, and pepper while the pizza bakes.
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Top the baked pizza with the dressed arugula, slice, and enjoy.
Nutrition
| Carbohydrates: 34 g
| Protein: 47 g
| Fat: 21 g
Nutrition information is an estimate.
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